Welcome to the Fitt Life

You have now entered the Fitt Spot! I’m RoFitt and I’m a NASM Certified Personal Trainer and Behavioral Change Specialist. Fitness has been a part of my life for nearly 20 years. From softball to track and competitive sports like gymnastics and figure skating, staying active has been vital in keeping me healthy. My philosophy is that in order for the body to be balanced, one must have control over both the “physical” and the “mental.” Adapting to a workout routine can be a difficult change that takes persistence and consistency. I’m here to help guide you along that path.